How To Get Rid of a Turkey Neck: DIY vs. Surgery

A recent study found that 59% of people are uncomfortable in their skin. One reason is aging skin, including problems like a turkey neck.

Turkey neck is characterized as loose skin around your neck. It happens due to weaker muscles and reduced collagen in the skin due to age.

If you’re self-conscious, let us show you how to remove a turkey neck below.

How to Fix Turkey Neck With Plastic Surgery

The procedure for turkey neck surgery is quite simple. You’ll be given general or local anesthesia before your neck lift, so you don’t feel any pain.

Liposuction is typically used during a neck lift. You’ll have a small incision under your chin and behind your ears. The fat from your jaw and chin is then sucked out.

Your surgeon can also perform your neck lift without liposuction. In this case, they still make incisions around the neck area. They’ll get rid of any excess skin using specialized equipment.

Before your surgery, you’ll discuss precisely what you want with your surgeon. They’ll then design a treatment plan that works best for you.

What Are the Pros of Turkey Neck Surgery?

Getting turkey neck surgery might seem like a big decision. However, there are some great reasons to have this procedure done. You won’t believe how much more confident you feel after this brief and minor surgery.

Expert Advice

Because medical professionals surround you, you can easily ask them any questions and concerns you may have before surgery. If you’re feeling nervous about the procedure, they can help put your mind at ease by offering guidance and explaining exactly what will happen.

Short Recovery

The recovery period following surgery is usually concise. Generally, you can return to your daily routine and regular life after just one or two weeks.

For one week after your surgery, you’ll wear a neck sling. This promotes healing and blood flow and ensures the surgery results are as effective as possible.

Lasts for Years

Surgery is the right choice for anyone seeking long-lasting cosmetic results. Your neck will remain firm and youthful for up to 15 years following treatment. After this, you can return for more surgery or advice.

Instant Results

Following your short recovery time, you’ll notice an immediate improvement in the appearance of your neck. Your skin will look firmer and tightened. Any sagging should be significantly improved.

More Youthful Feeling Skin

As well as looking more radiant, the skin around your neck will feel more youthful after recovery. You’ll notice how soft and supple your skin feels and how it bounces back when you touch it.

How to Fix Turkey Neck Without Surgery

If you’re determined to fix your turkey neck without surgery, there are a few options you might want to try. Some of these are great for improving your neck’s appearance short term but may not eliminate the problem.

Anti-Aging Creams

Anti-aging creams are advertised to be excellent for moisturizing and firming the skin. But do they help reduce the appearance of a turkey neck by minimizing the fine lines and wrinkles that come with it?

The truth is many anti-aging creams won’t make the skin around your neck firmer. They might reduce wrinkles and fine lines a bit, but they won’t completely rid you of turkey neck.

Neck Skin Tightening Machines

New technology has helped in the design of neck skin-tightening machines. These machines work by stimulating heat to produce more collagen, which can help firm the skin and tighten the appearance of a sagging neck.

However, these machines tend to be very expensive. You also won’t see the instant results that surgery can give you. They have to be used frequently to see results, which are often not especially dramatic.


Laser therapy also works by using heat to promote collagen production. It can help to remove sagging by lifting and tightening the skin in this area.

A laser is also an expensive option. You may also need several sessions before you see the results. These sessions could be slightly painful or uncomfortable.

Neck Skin Exercises

Exercises targeting the skin and muscles around your neck could help reduce turkey neck. Think of it like exercising any muscle; the more you do it, the stronger and healthier it looks and feels.

While these exercises may tighten your neck skin, they are best used as a preventative measure before a turkey neck develops. Start them as soon as you can to keep the muscles in your neck tight.

Will Losing Weight Help Turkey Neck?

Losing weight might help reduce the appearance of a turkey neck slightly. This is because you’ll have less fat beneath your chin and around your neck.

However, losing weight might not do much if you don’t carry much excess weight and already have a turkey neck. Eating more healthily will improve the appearance of the skin, which can make neck wrinkles less visible.

How to Get Rid of Turkey Neck with Body Exercise

As mentioned, exercise alone won’t be enough to eliminate turkey neck. It will help tone up your muscles, including the ones in the neck. However, you’ll likely still need surgical help to completely rid yourself of turkey neck.

Overall, body exercises like running and skipping will tone and tighten muscles and can help to reduce the sagginess of your neck. In addition, weight lifting may also help, especially if you do a workout that targets your upper body. Note; always speak with your healthcare provider before starting any exercise program.

How to get rid of turkey neck: DIY vs. surgery

How to Get Rid of Turkey Neck

Even people with flawless skin get self-conscious about their turkey neck. It’s one of the most telling factors when it comes to age. Thankfully, there are plenty of options if you’re wondering how to get rid of a turkey neck.

Surgery is one of the best options for turkey neck reduction. You’ll be surrounded by medical experts who know precisely what they’re doing. Once you see the instant results following your minimal recovery, you’ll know that surgery was the right choice.

To start your turkey neck surgery journey, get in touch with The Plastic Surgery Group in Montclair, New Jersey, today.

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